News
Four strategies to combat excuses to not run
Posted by Adam Stuhlfaut, Director of Running on
In thirty years of running, I have personally made every excuse in the book to skip a run. To combat my excuse making, I have come up with my personal workarounds that help me with my particular barriers.
Brooks Beast/Ariel 2016 Model Review
Posted by Adam Stuhlfaut, Director of Running on
The Brooks Beast and Ariel just received their once every other year update.
4 Massage Tools & Exercises
Posted by Adam Stuhlfaut, Director of Running on
Adam's four favorite tools and four favorite exercises that he uses on a regular basis.
Trail Shoes: Facts & Myths
Posted by Adam Stuhlfaut, Director of Running on
Not every “trail” running shoe is appropriate for every trail, and many shoes marketed as road running shoes are also appropriate for many trails and can also be more versatile that a “trail” shoe.
Moran Constitutional Relay Preview
Posted by Adam Stuhlfaut, Director of Running on
We review the trails of Moran State Park to be used in the Moran Constitutional Relay