Ask the Shoe Fitter
Welcome to the SHOES-n-FEET community!
Welcome to the SHOES-n-FEET® community! We passionately believe that your feet don’t have to hurt, and we are eager to share what we know about shoes and feet with you. In this section, you’ll soon be able to submit questions to Ask the Shoe Fitter and discuss shoes and feet in The Foot Forum. We will also be posting information specifically for medical professionals. In the meantime, we’re proud to share what our customers have said about us in on our Testimonials page, and we will keep you posted on Events at SHOES-n-FEET—we’d love to have you join us for one soon!
Visit a Professional for Measure Your Feet Day
Last year, we published a blog post titled “Why Don't We Sell Our Shoes Online?” which explained the SHOES-n-FEET philosophy of bridging the gap between customer service-oriented retail, foot health education and the medical community.
Our highly certified shoe fitters provide a full-service professional fitting experience, including gait evaluation, pressure identification, and shoe selection and customization. One of the first steps to a perfect fit (and happy feet) is getting a correct measurement of the foot. In honor of today’s annual Measure Your Feet Day, we’d like to stress the importance of having your foot measured by a professional.
Watch Out for Worrisome Winter Foot Conditions
So far this winter, we’ve tried to give you a good overview of the many things to keep in mind in regards to your feet: the right winter shoes, winter fitness options, winter running, cold weather nutrition and maintaining healthy winter feet. But sometimes an unfortunate foot health issue can sneak in despite the usual precautions.
How to Enjoy Soft, Warm and Pain-Free Feet This Winter
Winter is officially here! We’ve made it through New Year’s Eve, but how are our feet going to survive until spring? Unfortunately, for most us of, cold weather doesn’t call for hibernation, and this chilly season can do real damage to your feet, despite more layers of protection between your feet and the big bad world.
January's Shoe Fitter of the Month: Aimée C. from SHOES-n-FEET San Francisco, California
We're starting the new year off with the perfect pick for January's Shoe Fitter of the Month - Aimée from SHOES-n-FEET San Francisco. Aimée is a true jill of all trades at the Lombard Street store, and her sense of humor makes her a big hit with both employees and customers alike. A huge fan of the Bay Area, you now know who to call for a recommendation for a good Thai restaurant in the SHOES-n-FEET neighborhood!
The SHOES-n-FEET Guide to Winter Fitness
Is your New Year's resolution to start living a healthier lifestyle? Want to exercise more? Why wait until spring - we've got the info you need to stay on track throughout the winter months. Check out our 3-part series on safe and healthy winter exercise, here in its entirety.
Winter Fitness Part 3: Proper Nutrition for a Healthy Workout
You’re on your way to a perfect winter exercise plan: you got the gear, the motivation and a variety of indoor and outdoor activities to choose from. But what can you do to make sure your body is on board? As the final installment of our 3-part series on winter fitness, we outline some rules to follow for good winter nutrition.
Last Minute Holiday Gift Ideas and Stocking Stuffers
Depending on which holiday you celebrate this time of year, tonight may already be your first night of official festivities! Hopefully, you’re covered in the gift department – at least for tonight. But if you’re still working on filling up those Christmas stockings or looking for small items to spread out over the next seven nights of Hanukkah, we’ve got a list of perfect gifts you can find at the SHOES-n-FEET near you!
Winter Fitness Part 2: Tips To Be a Safe and Comfortable Winter Runner
Running outside during the winter might seem like a less-than-ideal option for cold weather exercise, but you don’t need to be a running diehard to brave the lower temps. In fact, working out in the cold can be a very beneficial activity for all kinds of people, as the cold weather forces your muscles to work harder. This means you’re burning more calories than with the same exercise during warm months. But if you do decide to continue running outside as the temperatures drop, there are some important things to keep in mind to maintain your safety and keep you healthy.
What I Love to Do in Winter: Ice-Climbing!
For Jason, the owner of SHOES-n-FEET Shoreline, winter isn't about staying indoors (although he is an avid follower of the Power 90 Extreme (P90X) home exercise system). This adventurer yearns for the freedom of the snowy mountains and the fresh open air, no matter how low the temperature gets. Luckily, Washington State offers plenty of opportunities for his favorite winter activity: ice-climbing. Here, he shares with us his recent trek up the Snoqualmie pass, culminating in this absolutely breathtaking photo from the peak. Thanks, Jason - and keep the beautiful pictures coming!
